Sheela Calhoun  LPN, M.Ed. Certified Wellness Coach Certified Personal Trainer Join My Email List Email:   For Email Marketing you can trust

Are you looking for an alternative approach to dieting? Have you struggled with your weight, body image, and yo-yo dieting for years? Do you need support around making positive and healthy lifestyle changes? Would you like to eat better, be more physically fit, enjoy more energy, manage stress, improve the quality of your nutrition, and change your relationship with food and eating? If you said yes to any of these questions, then call for a complimentary consultation! Healthy Options Coaching, founded by Sheela Calhoun, offers products and services designed to support those who seek to achieve a higher level of health and wellness. Sheela offers individual one-on-one coaching, small group workshops, and whole food nutrition that can transform your health in a more positive direction. She uses an approach that facilitates behavior change in the areas of weight loss, nutrition, fitness, health, and stress management. Sheela offers guidance, support and accountability to help her clients reach their goals. Healthy Options Coaching is located in Hanover, MA. Coaching sessions are conducted in person or over the telephone from the comfort and privacy of your own home or office.

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